Free Pregnancy & Post Pregnancy
Mental Health Resources
Signs of Postpartum Depression
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Change in appetite, motivation and concentration
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Feelings of guilt, helplessness and hopelessness
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Irritable, angry, rageful
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Low self‐care. and/or Lack of interest in the baby
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Intrusive or scary thoughts; thoughts of harming self or baby
Over 800,000 U.S.women are impacted each year
75% of individuals do not receive treatment
Support someone that you know
may be impacted
Counselors & Support Groups
Emergency Mental Health Counselor
24/7 (English)
988 Suicide and Crisis Lifeline
Call or Text 988
988lifeline.org/talk-to-someone-now/
Emergency Mental Health Counselor
24/7 (Spanish)
Línea de Prevención del Suicidio y Crisis
1-888-628-9454
Mental Health Counselor
Non-Emergency 24/7 (English & Spanish)
National Maternal Mental Health Hotline
1-833-TLC-MAMA (1-833-852-6262)
Confidential Hotline for Pregnant and New Moms
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Support Groups (Build Community)
Postpartum.net
Groups for mood disorders, birth trauma, pregnancy loss, black moms, Nicu and more.
https://www.postpartum.net/get-help/psi-online-support-meetings/
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Addiction Services & Support
New York State Office of Addiction Services Pregnant & Parenting Treatment and Supporthttps://oasas.ny.gov/treatment/pregnant-and-parenting-persons