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Free Pregnancy & Post Pregnancy
Mental Health Resources

​Signs of Postpartum Depression


  • Change in appetite, motivation and concentration

  • Feelings of guilt, helplessness and hopelessness

  • Irritable, angry, rageful

  • Low self‐care. and/or Lack of interest in the baby

  • Intrusive or scary thoughts; thoughts of harming self or baby

Over 800,000 U.S.women are impacted each year

75% of individuals do not receive treatment

Support someone that you know

may be impacted

Counselors & Support Groups


Emergency Mental Health Counselor 

24/7 (English)

988 Suicide and Crisis Lifeline

Call or Text 988

Emergency Mental Health Counselor 

24/7 (Spanish)

Línea de Prevención del Suicidio y Crisis


Mental Health Counselor 

Non-Emergency 24/7 (English & Spanish)

National Maternal Mental Health Hotline

1-833-TLC-MAMA (1-833-852-6262)
Confidential Hotline for Pregnant and New Moms 



Support Groups (Build Community)

Groups for mood disorders, birth trauma, pregnancy loss, black moms, Nicu and more.


Addiction Services & Support

New York State Office of Addiction Services Pregnant & Parenting Treatment and Support

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